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Scrambled egg with cheese

From 6 months · 8 min · makes about 1/3 cup

Soft scrambled egg with cheddar, a gentle way to introduce egg and dairy.

Ingredients

• Egg — 1 (whisked)
• Cheddar cheese — 1 tbsp (finely grated)
• Unsalted butter — 1 tsp

Method

1. Whisk the egg well.
2. Melt the butter in a pan over low heat.
3. Gently scramble the egg for about 2 to 3 minutes until fully cooked through.
4. Stir the cheddar through and cool before serving.

Sources

• ASCIA — Infant Feeding for Food Allergy Prevention 2026 · Early allergen introduction (egg, dairy)

General information, not medical advice.