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Cauliflower cheese mash

From 6 months · 18 min · makes about 1 1/2 cups

Soft cauliflower and potato mash made creamy with grated cheddar.

Ingredients

• Cauliflower — 1 1/2 cups florets (~120g)
• Potato — 1 medium (~150g) (peeled, diced)
• Cheddar cheese — 2 tbsp (finely grated)

Method

1. Boil the potato for about 15 minutes until very soft.
2. Steam the cauliflower for about 8 minutes until very soft.
3. Mash the potato and cauliflower together.
4. Stir the cheddar through to melt it in, then cool.

Sources

• Raising Children Network — Raising Children Network · Vegetables and dairy

General information, not medical advice.