Creamy broccoli & potato mash
From 6 months · 18 min · makes about 1 1/2 cups
Soft broccoli and potato mash made creamy with grated cheddar.
Ingredients
- Broccoli — 1 cup florets (~80g)
- Potato — 1 medium (~150g) (peeled, diced)
- Cheddar cheese — 2 tbsp (finely grated)
Method
- Boil the potato for about 15 minutes until very soft.
- Steam the broccoli for about 8 minutes until very soft.
- Mash the potato and broccoli together.
- Stir the cheddar through to melt it in, then cool.
Sources
- Raising Children Network — Raising Children Network · Vegetables and dairy
General information, not medical advice.