Beef
meat · suitable from around 6 months
Safety
- Choking risk: med
- Allergen:
How to serve
~6 months
smooth puree
Slow-cook until very tender and puree smooth with cooking liquid.
~9 months
soft mash / soft pieces
Slow-cook tender and finely shred or mince.
~12 months
small soft pieces
Serve finely shredded or minced tender beef.
Nutrition (per 100 g)
- Energy: 574 kJ
- Protein: 27.9 g
- Iron: 1.7 mg
- Calcium: 4 mg
- Zinc: 5.7 mg
- Vitamin C: 1 mg
Recipes with Beef
Sources
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.