Strawberry
fruit · suitable from around 6 months
Safety
- Choking risk: med
- Allergen:
How to serve
~6 months
smooth puree
Puree ripe strawberry smooth.
~9 months
soft mash / soft pieces
Mash, or finely slice ripe strawberry; quarter small ones.
~12 months
small soft pieces
Serve thinly sliced or quartered strawberry.
Nutrition (per 100 g)
- Energy: 132 kJ
- Protein: 0.7 g
- Iron: 0.44 mg
- Calcium: 19 mg
- Zinc: 0.16 mg
- Vitamin C: 76 mg
Sources
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.