Prawns
seafood · suitable from around 6 months
Safety
- Choking risk: med
- Allergen:
How to serve
~6 months
smooth puree
Cook through and puree smooth.
~9 months
soft mash / soft pieces
Cook through and finely chop.
~12 months
small soft pieces
Serve finely chopped cooked prawn.
Nutrition (per 100 g)
- Energy: 507 kJ
- Protein: 27.1 g
- Iron: 0.93 mg
- Calcium: 185 mg
- Zinc: 2.19 mg
- Vitamin C: 0 mg
Sources
- ASCIA — Infant Feeding for Food Allergy Prevention 2026 · Allergen classification
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.