Smooth peanut butter
nut-seed-paste · suitable from around 6 months
Safety
- Choking risk: med
- Allergen:
How to serve
~6 months
thinned paste
Thin a small amount of smooth peanut butter into puree or yoghurt — never offer it thick or alone.
~9 months
thinned paste
Spread thinly on toast fingers, or stir into soft food.
~12 months
thinly spread
Spread thinly on bread, or stir through family meals.
Nutrition (per 100 g)
- Energy: 2628 kJ
- Protein: 24.3 g
- Iron: 1.72 mg
- Calcium: 54 mg
- Zinc: 2.84 mg
- Vitamin C: 6 mg
Recipes with Smooth peanut butter
Sources
- ASCIA — Infant Feeding for Food Allergy Prevention 2026 · Allergen classification
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.