Paprika (sweet)
herb-spice · suitable from around 6 months
Safety
- Choking risk: low
- Allergen: Sweet/mild only - no hot or chilli spice
How to serve
~6 months
pinch
Stir a small pinch of sweet paprika through cooked purees — no hot or chilli spice.
~9 months
pinch
Use a small pinch of sweet paprika to flavour soft foods.
~12 months
pinch
Use a pinch of sweet paprika to flavour family meals.
Nutrition (per 100 g)
- Energy: 1311 kJ
- Protein: 14.1 g
- Iron: 21.14 mg
- Calcium: 229 mg
- Zinc: 4.33 mg
- Vitamin C: 1 mg
Sources
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.