Mozzarella
dairy · suitable from around 6 months
Safety
- Choking risk: med
- Allergen:
How to serve
~6 months
finely grated
Finely grate and melt mozzarella into warm cooked food.
~9 months
finely grated
Finely grate or finely chop melted mozzarella into soft dishes.
~12 months
finely grated
Serve finely chopped or grated mozzarella, melted into dishes.
Nutrition (per 100 g)
- Energy: 1212 kJ
- Protein: 22.2 g
- Iron: 0.06 mg
- Calcium: 685 mg
- Zinc: 3.12 mg
- Vitamin C: 0 mg
Sources
- ASCIA — Infant Feeding for Food Allergy Prevention 2026 · Allergen classification
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.