Lychee
fruit · suitable from around 6 months
Safety
- Choking risk: high
- Allergen:
How to serve
~6 months
smooth puree
Remove the stone and skin, quarter the flesh and puree smooth.
~9 months
soft mash / soft pieces
Remove the stone and skin and quarter every lychee before serving.
~12 months
small soft pieces
Always stone, skin and quarter lychees — they are a choking hazard.
Nutrition (per 100 g)
- Energy: 298 kJ
- Protein: 0.8 g
- Iron: 0.34 mg
- Calcium: 3 mg
- Zinc: 0.38 mg
- Vitamin C: 33 mg
Sources
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.