Lupin flour
protein · suitable from around 6 months
Safety
- Choking risk: low
- Allergen:
How to serve
~6 months
stir-in
Stir small amounts of lupin flour into cooked purees.
~9 months
stir-in
Use lupin flour in soft cooked dishes such as porridge or pancakes.
~12 months
stir-in
Use lupin flour in soft family baked or cooked dishes.
Nutrition (per 100 g)
- Energy: 1320 kJ
- Protein: 37.5 g
- Iron: 4.3 mg
- Calcium: 84 mg
- Zinc: 3.6 mg
- Vitamin C: 2 mg
Sources
- ASCIA — Infant Feeding for Food Allergy Prevention 2026 · Allergen classification
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.