Grapes
fruit · suitable from around 6 months
Safety
- Choking risk: high
- Allergen:
How to serve
~6 months
smooth puree
Quarter grapes lengthwise, then puree or squash the soft flesh.
~9 months
soft mash / soft pieces
Quarter every grape lengthwise before serving; never whole or halved.
~12 months
small soft pieces
Quarter grapes lengthwise — whole grapes are a serious choking hazard.
Nutrition (per 100 g)
- Energy: 277 kJ
- Protein: 0.8 g
- Iron: 0.36 mg
- Calcium: 10 mg
- Zinc: 0.04 mg
- Vitamin C: 0 mg
Sources
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.