Cream cheese
dairy · suitable from around 6 months
Safety
- Choking risk: low
- Allergen:
How to serve
~6 months
thinned paste
Stir a little cream cheese through warm puree to soften it.
~9 months
thinned paste
Spread thinly on toast fingers, or stir into soft food.
~12 months
thinly spread
Spread thinly on bread, or use in family meals.
Nutrition (per 100 g)
- Energy: 1420 kJ
- Protein: 8.5 g
- Iron: 0 mg
- Calcium: 69 mg
- Zinc: 0.6 mg
- Vitamin C: 0 mg
Sources
- ASCIA — Infant Feeding for Food Allergy Prevention 2026 · Allergen classification
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.