Chicken liver
meat · suitable from around 6 months
Safety
- Choking risk: low
- Allergen:
How to serve
~6 months
smooth puree
Cook through and puree smooth; offer small amounts for iron.
~9 months
soft mash / soft pieces
Cook through and finely mash small amounts through other food.
~12 months
small soft pieces
Serve small amounts of well-cooked liver finely chopped.
Nutrition (per 100 g)
- Energy: 466 kJ
- Protein: 16.9 g
- Iron: 9.8 mg
- Calcium: 4 mg
- Zinc: 3.6 mg
- Vitamin C: 18 mg
Sources
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.