Baked beans
protein · suitable from around 6 months
Safety
- Choking risk: low
- Allergen: Choose no-added-salt; some brands contain wheat - check the label
How to serve
~6 months
smooth puree
Choose no-added-salt beans, puree smooth and sieve if needed.
~9 months
soft mash / soft pieces
Choose no-added-salt beans and lightly mash.
~12 months
small soft pieces
Serve no-added-salt baked beans lightly mashed.
Nutrition (per 100 g)
- Energy: 381 kJ
- Protein: 4.8 g
- Iron: 1.01 mg
- Calcium: 39 mg
- Zinc: 0.51 mg
- Vitamin C: 2 mg
Sources
- NHMRC — Infant Feeding Guidelines · Suitability and age guidance
- Raising Children Network — Raising Children Network · Texture and preparation guidance
General information, not medical advice.