Made in Australia for starting solids

Start solids with calm, evidence-based guidance.

Little spoons, big adventures.

Little Spoon helps you introduce allergens safely, plan the week's meals, and keep track of feeds, nappies and medications — for every baby in your home.

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Free to start · Guidance aligned with ASCIA & the Australian Dietary Guidelines

Everything in one place

The trackers that make the early months feel manageable

From the first taste to a settled routine, Little Spoon keeps the details organised so you can focus on your baby.

Allergen introduction

Introduce one new allergen at a time and log reactions as you go, aligned with ASCIA guidance for starting solids.

Foods library

Browse foods with age-based serving guidance, so you know what to offer and how to prepare it safely at each stage.

Weekly meal planner

Plan the week ahead and turn it into a tidy shopping list, with recipes suited to little ones built right in.

Milk feed tracking

Keep a record of breast and bottle feeds alongside solids, building a clear picture of each day.

Nappy tracking

Note wet and dirty nappies in a tap, an easy reference for routines and for chats with your health nurse.

Family sharing

Keep the whole household on the same page with shared caregiving access.

Evidence you can trust

Grounded in Australian clinical guidance.

  • ASCIA

    Australasian Society of Clinical Immunology and Allergy. Allergen introduction follows the one-at-a-time approach in ASCIA infant feeding advice.

  • NHMRC

    National Health and Medical Research Council. Infant feeding guidance reflects current NHMRC recommendations for starting family foods.

  • ADG

    Australian Dietary Guidelines. Serving advice is shaped by national guidance on healthy eating from around six months.

30 days free — no card needed

Try every feature for a full month, completely free. When you're ready, choose the plan that suits your family.

Monthly

$12/ month

Billed monthly · cancel any time

  • Food & allergen tracking (ASCIA-aligned)
  • Weekly meal planner & shopping list
  • Recipes library with baby-safe guidance
  • Nappy & milk feed logs
  • Medication tracking & reminders
  • Learn — evidence-based articles
  • Multiple babies, each with their own theme
Save 30%

Annual

$100/ year

That's just $8.33 / month · billed yearly

  • Food & allergen tracking (ASCIA-aligned)
  • Weekly meal planner & shopping list
  • Recipes library with baby-safe guidance
  • Nappy & milk feed logs
  • Medication tracking & reminders
  • Learn — evidence-based articles
  • Multiple babies, each with their own theme
Start free trial

30-day free trial · no credit card required · cancel any time